We all like to do different things with our spare time. Sometimes it can be difficult to think of what you may like to do. This is common if we retire, or suddenly have more spare time, or if we are depressed and need to create more positive activities in our life. We have provided a link in this blog which lists a lot of leisure interests and sports that you may be interested in. Have a look through this list and think about what interests that you may like to explore. There are some common interests and also some very unusual ones! The leisure interests are categorised through different types of sensory input as well as inside and outside options.